Successes 2017-11-28T18:11:56+00:00
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“You have to try CrossFit and you should try it with these guys!”

“I started with Chris and his team nine months ago and I couldn’t be more pleased with the results—I’ve lost a ton (well, not literally, but close!) of weight, built strength and gained loads of stamina and energy.

The workouts are tough, but the trainers scale them to what I can handle . . . somehow they just know where I’m at and how much I’ve progressed. And the workouts are always different, which accelerates the results because your body cannot fall into a rut, like most other programs. I’ve never been able to stay with a program for more than a couple of months, but I’ve stuck with this and believe I will for a long, long time. If you’re looking for real results in a fun, supportive environment, you’ve found the right place!”

Dan Smith
White Plains, NY