CFW News

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8/2/2016

August Athlete of the Month Today's Link: http://crossfitwestchester.com/athlete_of_the_month/august-2016/

By | 2016-08-01T20:38:51+00:00 August 1st, 2016|CFW News|

7/31/2016

That One Time We Made it to Mainsite Today's Link: http://breakingmuscle.com/sports-psychology/on-success-and-the-illusion-of-choice

By | 2016-07-30T19:06:36+00:00 July 30th, 2016|CFW News|

7/30/2016

America the Beautiful Today's Link: http://breakingmuscle.com/strength-conditioning/how-to-use-dynamic-tension-for-speed-training

By | 2016-07-29T19:19:08+00:00 July 29th, 2016|CFW News|

7/29/2016

Happy 6am Waiters Today's Link: http://breakingmuscle.com/strength-conditioning/what-we-mortals-can-learn-from-eddie-halls-deadlift

By | 2016-07-28T20:41:55+00:00 July 28th, 2016|CFW News|

7/28/2016

Burn is Heating Up Today's Link: http://breakingmuscle.com/strength-conditioning/combine-sprints-and-weight-training-for-accelerated-gains

By | 2016-07-27T19:06:04+00:00 July 27th, 2016|CFW News|
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