8/6/2017

//8/6/2017

8/6/2017

CrossFit WOD:
Partner WOD
0-10
2000m Row
*split up however*
10-20
75 KB SDHP (50/35)
50 Sit-Ups
20 DB Man Makers (35/25)
*split up however*
20-25
Max Burpees
*one partner works at a time*

By | 2017-08-05T15:40:27+00:00 August 5th, 2017|Latest WOD|

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