▐▐
04.05.15 (3)
04.05.15 (1)
04.05.15 (2)
Free Trial
Pay For Classes

Workout of the Day

4/27/2015

A. Squat Clean – 1RM
B. Back Extension or Superman 4 x 15
+
3 rounds:
30 Russian KB Swings 70/53
30 Box Jumps 20″

Workout of the Day Archives

Sponsors